What are two major miseries of our well-off modern society? Obesity and sleeplessness. No surprise that they seem to be connected; looks like those who fail to get enough sleep are more likely to be overweight. They’re connected in… Continue Reading
ECT, TMS, antidepressants, Ketamine–ever thought you’d heard of just about every way there is to treat depression? Well here’s one I bet you haven’t heard of: Sleep deprivation. That’s right: doctors have found that depriving patients of sleep can ease… Continue Reading
“Up All Night” by Elizabeth Holbert, a nice piece in the March 11 New Yorker, reprises the research of Matthew J. Wolf-Meyer, an anthropologist with an alternate model to our 11pm to 7am “ideal sleep schedule.” In The Slumbering Masses” Wolf-Meyer looks… Continue Reading
Sleep. I, for one, am a huge fan. I love that feeling of drifting off, right before my consciousness checks out, and I adore that well-rested feeling I have when I first open my eyes after a productively-slept night. [Those… Continue Reading
